Gerald Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/22 |
5,000m |
22:56.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
06/05/22 |
10,000m |
50:04.8 |
2:30.2 |
RowErg |
Lwt |
View workout
|
06/04/22 |
4,961m |
24:00.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/04/22 |
5,039m |
23:05.8 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/26/22 |
5,000m |
23:18.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/23/22 |
5,000m |
24:52.7 |
2:29.2 |
RowErg |
Lwt |
View workout
|
05/17/22 |
5,000m |
22:58.3 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/15/22 |
5,000m |
31:47.8 |
3:10.7 |
RowErg |
Lwt |
View workout
|
05/13/22 |
5,000m |
23:13.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
05/12/22 |
5,000m |
23:33.2 |
2:21.3 |
SkiErg |
|
View workout
|
05/11/22 |
5,000m |
22:56.7 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/03/22 |
5,000m |
23:15.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/01/22 |
5,000m |
22:54.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
04/30/22 |
5,000m |
23:08.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/29/22 |
5,000m |
22:57.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/22/22 |
5,000m |
22:56.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/21/22 |
5,000m |
23:17.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/16/22 |
5,000m |
22:51.8 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/13/22 |
5,000m |
22:32.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/11/22 |
5,000m |
22:43.4 |
2:16.3 |
RowErg |
Lwt |
View workout
|