Gerald Riley

Log

Date Distance Time Pace Comments Action
11/28/23 5,000m 10:51.5 2:10.3 View workout
11/27/23 5,000m 26:02.9 2:36.2 View workout
11/27/23 5,000m 25:39.1 2:33.9 View workout
11/26/23 20,000m 42:34.1 2:07.7 View workout
11/25/23 5,000m 26:03.4 2:36.3 View workout
11/25/23 5,000m 25:57.7 2:35.7 View workout
11/24/23 20,000m 42:19.8 2:06.9 View workout
11/23/23 5,000m 26:18.4 2:37.8 View workout
11/23/23 5,000m 25:30.3 2:33.0 View workout
11/07/23 5,000m 25:20.9 2:32.0 View workout
09/25/23 5,000m 24:56.7 2:29.6 View workout
09/17/23 20,000m 46:28.0 2:19.4 View workout
09/07/23 20,000m 47:28.8 2:22.4 View workout
08/23/23 20,000m 46:18.8 2:18.9 View workout
08/22/23 5,000m 25:17.3 2:31.7 View workout
08/21/23 5,000m 24:54.9 2:29.4 View workout
08/18/23 5,000m 24:42.1 2:28.2 View workout
06/29/23 5,000m 24:43.9 2:28.3 View workout
06/19/23 20,000m 45:42.5 2:17.1 View workout
06/19/23 5,000m 23:58.9 2:23.8 View workout