Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/22 |
13,014m |
1:13:31.4 |
2:49.4 |
RowErg |
Lwt |
View workout
|
04/12/22 |
12,014m |
1:06:48.2 |
2:46.8 |
RowErg |
Lwt |
View workout
|
04/11/22 |
11,011m |
1:03:46.2 |
2:53.7 |
RowErg |
Lwt |
View workout
|
04/10/22 |
10,012m |
54:31.7 |
2:43.3 |
RowErg |
Lwt |
View workout
|
04/09/22 |
9,011m |
47:44.8 |
2:38.9 |
RowErg |
Lwt |
View workout
|
04/08/22 |
8,018m |
45:03.2 |
2:48.5 |
RowErg |
Lwt |
View workout
|
04/07/22 |
7,013m |
40:32.4 |
2:53.4 |
RowErg |
Lwt |
View workout
|
04/06/22 |
6,014m |
34:35.6 |
2:52.5 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,016m |
29:32.9 |
2:56.7 |
RowErg |
Lwt |
View workout
|
04/04/22 |
4,015m |
23:08.3 |
2:52.8 |
RowErg |
Lwt |
View workout
|
04/03/22 |
3,018m |
16:45.9 |
2:46.6 |
RowErg |
Lwt |
View workout
|
04/02/22 |
2,017m |
10:39.1 |
2:38.4 |
RowErg |
Lwt |
View workout
|
04/01/22 |
1,012m |
7:01.1 |
3:28.0 |
RowErg |
Lwt |
View workout
|
04/01/22 |
8,420m |
45:00.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/31/22 |
5,000m |
27:57.0 |
2:47.7 |
RowErg |
Lwt |
View workout
|
03/30/22 |
8,477m |
45:00.0 |
2:39.2 |
RowErg |
Lwt |
View workout
|
03/29/22 |
5,000m |
26:30.9 |
2:39.0 |
RowErg |
Lwt |
View workout
|
03/28/22 |
8,377m |
45:00.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
03/27/22 |
5,000m |
28:46.3 |
2:52.6 |
RowErg |
Lwt |
View workout
|
03/26/22 |
5,000m |
26:09.8 |
2:36.9 |
RowErg |
Lwt |
View workout
|