Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/22 |
2,322m |
15:00.0 |
3:13.7 |
RowErg |
Lwt |
View workout
|
07/18/22 |
1,359m |
15:00.0 |
5:31.1 |
RowErg |
Lwt |
View workout
|
07/15/22 |
5,050m |
30:00.0 |
2:58.2 |
RowErg |
Lwt |
View workout
|
07/14/22 |
4,940m |
30:00.0 |
3:02.1 |
RowErg |
Lwt |
View workout
|
07/13/22 |
6,731m |
45:10.1 |
3:21.3 |
RowErg |
Lwt |
View workout
|
07/12/22 |
2,140m |
15:00.0 |
3:30.2 |
RowErg |
Lwt |
View workout
|
07/11/22 |
687m |
5:00.0 |
3:38.3 |
RowErg |
Lwt |
View workout
|
07/11/22 |
7,110m |
45:00.0 |
3:09.8 |
RowErg |
Lwt |
View workout
|
07/05/22 |
2,825m |
20:48.9 |
3:41.0 |
RowErg |
Lwt |
View workout
|
07/03/22 |
2,354m |
16:25.2 |
3:29.2 |
RowErg |
Lwt |
View workout
|
06/24/22 |
8,053m |
45:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
06/22/22 |
7,644m |
45:00.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
06/20/22 |
7,939m |
45:00.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
06/17/22 |
7,943m |
45:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
06/15/22 |
8,171m |
45:00.0 |
2:45.2 |
RowErg |
Lwt |
View workout
|
06/10/22 |
7,308m |
45:00.0 |
3:04.7 |
RowErg |
Lwt |
View workout
|
06/08/22 |
6,983m |
45:00.0 |
3:13.3 |
RowErg |
Lwt |
View workout
|
06/06/22 |
8,252m |
45:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
06/03/22 |
8,153m |
45:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
06/01/22 |
7,587m |
45:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|