Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/22 |
167m |
1:01.0 |
3:02.6 |
RowErg |
Lwt |
View workout
|
03/25/22 |
8,507m |
45:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
03/24/22 |
5,000m |
28:40.7 |
2:52.0 |
RowErg |
Lwt |
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|
03/23/22 |
8,767m |
45:00.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,000m |
27:07.4 |
2:42.7 |
RowErg |
Lwt |
View workout
|
03/21/22 |
8,594m |
45:00.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
03/18/22 |
8,211m |
45:00.0 |
2:44.4 |
RowErg |
Lwt |
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|
03/16/22 |
8,187m |
45:03.5 |
2:45.1 |
RowErg |
Lwt |
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|
03/14/22 |
8,147m |
45:00.0 |
2:45.7 |
RowErg |
Lwt |
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|
03/11/22 |
8,029m |
45:00.0 |
2:48.1 |
RowErg |
Lwt |
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|
03/09/22 |
8,249m |
45:00.0 |
2:43.6 |
RowErg |
Lwt |
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|
03/07/22 |
8,210m |
45:02.4 |
2:44.5 |
RowErg |
Lwt |
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|
03/04/22 |
8,175m |
45:00.0 |
2:45.1 |
RowErg |
Lwt |
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|
02/28/22 |
8,364m |
45:00.0 |
2:41.4 |
RowErg |
Lwt |
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|
02/25/22 |
4,665m |
25:02.6 |
2:41.0 |
RowErg |
Lwt |
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|
02/25/22 |
3,616m |
45:00.0 |
6:13.3 |
RowErg |
Lwt |
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|
02/23/22 |
8,794m |
45:00.0 |
2:33.5 |
RowErg |
Lwt |
View workout
|
02/21/22 |
4,629m |
25:02.2 |
2:42.2 |
RowErg |
Lwt |
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|
02/21/22 |
4,272m |
24:06.6 |
2:49.3 |
RowErg |
Lwt |
View workout
|
02/16/22 |
8,540m |
45:00.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|