Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/22 |
2,992m |
20:00.0 |
3:20.5 |
RowErg |
Lwt |
View workout
|
10/28/22 |
2,901m |
20:00.0 |
3:26.8 |
RowErg |
Lwt |
View workout
|
10/27/22 |
2,753m |
20:00.0 |
3:37.9 |
RowErg |
Lwt |
View workout
|
10/26/22 |
2,900m |
20:07.4 |
3:28.1 |
RowErg |
Lwt |
View workout
|
10/23/22 |
2,765m |
20:00.0 |
3:36.9 |
RowErg |
Lwt |
View workout
|
10/21/22 |
2,909m |
20:00.0 |
3:26.2 |
RowErg |
Lwt |
View workout
|
10/19/22 |
3,033m |
20:00.0 |
3:17.8 |
RowErg |
Lwt |
View workout
|
10/18/22 |
2,941m |
20:00.0 |
3:24.0 |
RowErg |
Lwt |
View workout
|
10/17/22 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/14/22 |
4,452m |
30:00.0 |
3:22.1 |
RowErg |
Lwt |
View workout
|
10/12/22 |
2,857m |
20:00.0 |
3:30.0 |
RowErg |
Lwt |
View workout
|
10/11/22 |
3,050m |
20:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
10/10/22 |
4,380m |
30:00.0 |
3:25.4 |
RowErg |
Lwt |
View workout
|
10/09/22 |
3,172m |
21:24.0 |
3:22.3 |
RowErg |
Lwt |
View workout
|
09/26/22 |
4,213m |
30:00.0 |
3:33.6 |
RowErg |
Lwt |
View workout
|
09/23/22 |
4,255m |
30:00.0 |
3:31.5 |
RowErg |
Lwt |
View workout
|
09/16/22 |
4,544m |
30:00.0 |
3:18.0 |
RowErg |
Lwt |
View workout
|
09/09/22 |
4,260m |
30:17.6 |
3:33.3 |
RowErg |
Lwt |
View workout
|
09/05/22 |
6,884m |
45:00.0 |
3:16.1 |
RowErg |
Lwt |
View workout
|
09/02/22 |
4,691m |
30:00.0 |
3:11.8 |
RowErg |
Lwt |
View workout
|