Jim Gustin

Log

Date Distance Time Pace Comments Action
10/31/22 2,992m 20:00.0 3:20.5

20:00

View workout
10/28/22 2,901m 20:00.0 3:26.8

Pace 3:40.9

View workout
10/27/22 2,753m 20:00.0 3:37.9

20:00

View workout
10/26/22 2,900m 20:07.4 3:28.1

20:00

View workout
10/23/22 2,765m 20:00.0 3:36.9

Calories/456/ HR,82

View workout
10/21/22 2,909m 20:00.0 3:26.2

20:00

View workout
10/19/22 3,033m 20:00.0 3:17.8

20:00

View workout
10/18/22 2,941m 20:00.0 3:24.0

20:00

View workout
10/17/22 4,000m 20:00.0 2:30.0

20 Min Row

View workout
10/14/22 4,452m 30:00.0 3:22.1

30:00

View workout
10/12/22 2,857m 20:00.0 3:30.0 View workout
10/11/22 3,050m 20:00.0 3:16.7 View workout
10/10/22 4,380m 30:00.0 3:25.4 View workout
10/09/22 3,172m 21:24.0 3:22.3 View workout
09/26/22 4,213m 30:00.0 3:33.6 View workout
09/23/22 4,255m 30:00.0 3:31.5 View workout
09/16/22 4,544m 30:00.0 3:18.0 View workout
09/09/22 4,260m 30:17.6 3:33.3 View workout
09/05/22 6,884m 45:00.0 3:16.1 View workout
09/02/22 4,691m 30:00.0 3:11.8 View workout