John Norris

Log

Date Distance Time Pace Comments Action
11/07/23 5,000m 22:37.5 2:15.7 View workout
11/04/23 4,981m 23:22.7 2:20.8 View workout
11/03/23 4,599m 21:36.3 2:20.9 View workout
10/26/23 4,214m 20:07.1 2:23.2 View workout
10/26/23 34m 0:23.6 5:47.0 View workout
10/25/23 3,972m 18:59.1 2:23.3 View workout
10/22/23 4,129m 20:17.9 2:27.4 View workout
10/21/23 2,787m 13:34.2 2:26.0 View workout
08/15/23 5,000m 23:47.2 2:22.7 View workout
02/10/23 4,957m 21:45.7 2:11.7 View workout
12/04/22 7,270m 30:00.0 2:03.7 View workout
12/03/22 7,205m 30:00.0 2:04.9 View workout
12/01/22 7,104m 30:00.0 2:06.6 View workout
10/27/22 7,086m 30:00.0 2:07.0 View workout
10/20/22 4,277m 17:26.2 2:02.3 View workout
10/20/22 6,892m 30:00.0 2:10.5 View workout
10/18/22 5,000m 21:03.3 2:06.3 View workout
10/17/22 5,000m 20:43.8 2:04.3 View workout
08/05/22 4,299m 18:30.5 2:09.1 View workout
07/13/22 3,266m 14:19.9 2:11.6 View workout