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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/23/25 30:00 6,783m 2:12.6 View workout
11/21/25 18:09 4,009m 2:15.8 View workout
11/18/25 4298m 19:35.6 2:16.7 View workout
11/08/25 5:41 1,308m 2:10.4 View workout
11/07/25 15:18 3,541m 2:09.6 View workout
11/06/25 30:00 6,914m 2:10.1 View workout
11/05/25 18:17 4,190m 2:10.9 View workout
11/04/25 30:00 7,105m 2:06.6 View workout
11/04/25 30:00 6,862m 2:11.1 View workout
11/03/25 5000m 20:51.2 2:05.1 View workout
11/03/25 30:00 6,804m 2:12.2 View workout
11/02/25 5000m 21:57.7 2:11.7 View workout
11/01/25 5000m 22:08.8 2:12.8 View workout
10/31/25 3716m 16:23.4 2:12.3 View workout
10/29/25 3415m 14:58.8 2:11.5 View workout
10/28/25 3340m 14:54.1 2:13.8 View workout
10/27/25 3379m 14:58.5 2:12.9 View workout
10/24/25 3014m 13:09.2 2:10.9 View workout
10/23/25 2522m 11:08.9 2:12.6 View workout
10/21/25 1887m 8:20.0 2:12.4 View workout
10/20/25 10:05 2,272m 2:13.3 View workout
09/29/25 6:07 1,459m 2:05.9 View workout
05/29/25 12:09 2,755m 2:12.4 View workout
05/28/25 10:06 2,179m 2:19.2 View workout
05/27/25 10:48 2,623m 2:03.5 View workout