Mike Forder

Log

Date Distance Time Pace Comments Action
08/02/21 1,521m 8:21.0 2:44.6 View workout
08/01/21 1,086m 5:06.9 4:42.5 View workout
08/01/21 15,138m 30:00.0 1:58.9 View workout
07/23/21 2,620m 7:26.8 2:50.5 View workout
07/22/21 726m 4:46.8 6:35.0 View workout
07/22/21 200m 0:16.6 1:23.0 View workout
07/22/21 1,815m 9:03.5 4:59.4 View workout
07/22/21 1,000m 1:33.6 1:33.6 View workout
07/22/21 7,296m 21:31.0 2:56.9 View workout
07/20/21 211m 1:06.6 5:15.6 View workout
07/20/21 20,000m 44:59.0 2:14.9 View workout
07/20/21 1,507m 5:26.8 3:36.8 View workout
07/19/21 1,500m 2:20.9 1:33.9 View workout
07/19/21 6,409m 19:15.8 3:00.3 View workout
07/18/21 404m 1:35.4 3:56.1 View workout
07/18/21 200m 0:20.3 1:41.5 View workout
07/18/21 535m 1:57.0 3:38.6 View workout
07/18/21 200m 0:16.3 1:21.5 View workout
07/15/21 15,000m 32:18.6 2:09.2 View workout
07/15/21 210m 0:29.2 2:19.0 View workout