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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
07/15/21 2,369m 8:05.0 3:24.7 View workout
07/13/21 3,603m 14:46.1 4:05.9 View workout
07/13/21 1,500m 2:20.6 1:33.7 View workout
07/13/21 3,000m 5:19.5 1:46.5 View workout
07/13/21 1,649m 4:30.7 2:44.1 View workout
07/12/21 6,200m 20:07.6 3:14.7 View workout
07/12/21 200m 0:16.3 1:21.5 View workout
07/12/21 1,899m 7:10.7 3:46.8 View workout
07/12/21 750m 1:06.4 1:28.5 View workout
07/12/21 478m 1:49.4 3:48.8 View workout
07/12/21 250m 0:31.3 2:05.2 View workout
07/12/21 369m 0:38.8 1:45.1 View workout
07/12/21 7,216m 21:19.5 2:57.3 View workout
07/10/21 2,614m 10:27.1 3:59.9 View workout
07/10/21 7,000m 28:37.5 2:02.6 View workout
07/10/21 1,659m 9:48.8 2:57.4 View workout
07/08/21 188m 1:30.3 8:00.3 View workout
07/08/21 4,000m 6:53.6 1:43.4

Pb in world champs

View workout
07/08/21 5,952m 15:05.6 2:32.1 View workout
07/08/21 1,483m 4:02.2 2:43.3 View workout