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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
06/25/21 173m 0:45.0 2:10.0 View workout
06/25/21 175m 0:45.0 2:08.5 View workout
06/25/21 177m 0:45.0 2:07.1 View workout
06/25/21 1,125m 6:41.4 2:58.4 View workout
06/25/21 187m 1:07.7 3:01.0 View workout
06/24/21 1,053m 6:05.5 5:47.1 View workout
06/24/21 2,387m 4:00.0 1:40.5 View workout
06/24/21 2,273m 4:00.0 1:45.5 View workout
06/24/21 65m 0:08.8 2:15.3 View workout
06/24/21 2,166m 4:00.0 1:50.8 View workout
06/24/21 4,144m 12:39.2 3:03.2 View workout
06/22/21 2,698m 11:24.7 4:13.7 View workout
06/22/21 9,000m 17:00.5 1:53.3

3x3000

 View workout
06/22/21 4,124m 12:25.1 3:00.6 View workout
06/18/21 188m 0:50.0 2:12.9 View workout
06/18/21 194m 0:50.0 2:08.8 View workout
06/18/21 210m 0:50.0 1:59.0 View workout
06/18/21 193m 0:50.0 2:09.5 View workout
06/18/21 210m 0:50.0 1:59.0 View workout
06/18/21 198m 0:50.0 2:06.2 View workout