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Log

Date Workout Score Ave Comments Action
03/15/22 10:14 3,555m 2:52.7 View workout
03/12/22 v8:00/2:00r...4 7,590m 1:58.5 View workout
03/12/22 v8:00/2:00r...4 7,274m 2:03.7 View workout
03/12/22 v8:00/2:00r...4 3,613m 2:04.5 View workout
03/12/22 v8:00/2:00r...4 3,378m 2:13.2 View workout
03/12/22 2:26 392m 3:06.4 View workout
03/11/22 4:35 719m 3:11.8 View workout
03/10/22 v6000m/2:30r...3 15,000m 2:14.3

6k , 5k , 4K
Groin strain

 View workout
03/10/22 5:20 1,872m 2:51.0 View workout
03/09/22 1:30 341m 4:26.5 View workout
03/09/22 4x4000m/2:30r 32:12.0 2:00.7

4x4k 2.30 R

View workout
03/09/22 6:39 2,513m 2:38.8 View workout
03/08/22 12:00 3,996m 3:00.4 View workout
03/07/22 30:00 13,674m 2:11.6 View workout
03/07/22 3:39 1,367m 2:40.3 View workout
03/06/22 30:00 6,391m 2:20.8 View workout
03/06/22 1:42 244m 3:30.2 View workout
03/03/22 30:00 11,494m 2:36.6 View workout
02/27/22 4:12 710m 5:55.2 View workout
02/26/22 10000m 18:29.8 1:50.9

1x10k

 View workout
02/26/22 10:12 4,377m 2:19.8 View workout
02/24/22 1x3000m/2:00r 6:21.9 2:07.3 View workout
02/24/22 2x3000m/2:00r 12:50.5 2:08.4 View workout
02/24/22 1:06 324m 3:24.0 View workout
02/24/22 5:31 1,856m 2:58.5 View workout