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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
07/02/21 172m 0:45.0 2:10.8 View workout
07/02/21 175m 0:45.0 2:08.5 View workout
07/02/21 172m 0:45.0 2:10.8 View workout
07/02/21 173m 0:45.0 2:10.0 View workout
07/02/21 176m 0:45.0 2:07.8 View workout
07/02/21 173m 0:45.0 2:10.0 View workout
07/02/21 172m 0:45.0 2:10.8 View workout
07/02/21 177m 0:45.0 2:07.1 View workout
07/02/21 172m 0:45.0 2:10.8 View workout
07/02/21 177m 0:45.0 2:07.1 View workout
07/02/21 175m 0:45.0 2:08.5 View workout
07/02/21 174m 0:45.0 2:09.3 View workout
07/02/21 172m 0:45.0 2:10.8 View workout
07/01/21 4,714m 18:05.3 3:50.2 View workout
07/01/21 4,000m 6:54.0 1:43.5

Time trial

 View workout
07/01/21 832m 5:16.5 6:20.4 View workout
07/01/21 8,184m 19:25.9 2:22.4 View workout
06/29/21 1,158m 5:13.8 4:30.9 View workout
06/29/21 9,000m 16:59.9 1:53.3

3x3000

 View workout
06/29/21 5,843m 16:40.1 2:51.1 View workout