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Log

Date Workout Score Ave Comments Action
04/08/22 11:19 4,060m 2:47.4 View workout
04/07/22 1x5000m/2:00r 10:31.9 2:06.3 View workout
04/07/22 1x5000m/2:00r 10:17.4 2:03.4 View workout
04/07/22 1x5000m/2:00r 10:06.7 2:01.3 View workout
04/07/22 0:31 216m 2:26.7 View workout
04/07/22 1x5000m/r 11:10.8 2:14.1 View workout
04/06/22 3:22 645m 5:14.2 View workout
04/06/22 v500m/1:30r...7 8,000m 1:44.4

Pyramid

 View workout
04/06/22 8:50 3,523m 2:30.5 View workout
04/05/22 8:31 2,767m 3:04.8 View workout
04/04/22 20000m 41:41.7 2:05.0 View workout
04/02/22 8x1000m/2:00r 13:58.5 1:44.8

8x1k 2 m recovery

 View workout
04/02/22 2:01 765m 2:39.2 View workout
04/02/22 8x500m/2:00r 15:07.0 1:53.3

8x500m 2mr

 View workout
04/02/22 5:43 1,100m 2:36.0 View workout
04/01/22 7:18 2,186m 3:20.4 View workout
03/31/22 1:13 277m 4:24.9 View workout
03/31/22 3x5000m/2:30r 29:52.1 1:59.4 View workout
03/31/22 3:41 1,272m 2:54.2 View workout
03/30/22 3:20 718m 4:39.6 View workout
03/30/22 v4:00/2:00r...4 3,966m 1:53.4 View workout
03/30/22 v4:00/2:00r...4 3,916m 1:54.9 View workout
03/30/22 1:36 319m 5:02.5 View workout
03/30/22 v4:00/2:00r...4 3,837m 1:57.2 View workout
03/30/22 2:55 1,022m 2:51.3 View workout