Mike Forder

Log

Date Distance Time Pace Comments Action
06/18/21 213m 0:50.0 1:57.3 View workout
06/18/21 195m 0:50.0 2:08.2 View workout
06/18/21 174m 0:50.0 2:23.6 View workout
06/18/21 196m 0:50.0 2:07.5 View workout
06/18/21 33m 0:10.6 2:40.6 View workout
06/18/21 3,326m 18:15.1 2:44.6 View workout
06/18/21 1,764m 5:51.4 3:19.2 View workout
06/18/21 200m 0:16.0 1:20.0 View workout
06/18/21 5,609m 15:11.6 2:42.5 View workout
06/17/21 3,514m 6:00.0 1:42.4 View workout
06/17/21 3,483m 6:00.0 1:43.3 View workout
06/17/21 5,823m 17:24.2 2:59.3 View workout
06/17/21 360m 1:09.2 3:12.2 View workout
06/15/21 9,654m 40:26.6 2:05.6 View workout
06/14/21 2,932m 13:56.0 4:45.1 View workout
06/14/21 2,296m 3:20.0 1:27.1 View workout
06/14/21 10,847m 31:51.9 2:56.2 View workout
06/12/21 2,000m 8:02.1 4:01.0 View workout
06/12/21 10,000m 18:57.7 1:53.7

1x10k

View workout
06/12/21 849m 3:17.5 3:52.6 View workout