Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/12/22 | 1:26 | 468m | 3:05.6 | BikeErg | View workout | |
| 06/12/22 | 1:10 | 662m | 1:46.6 | BikeErg | View workout | |
| 06/12/22 | 8:16 | 3,440m | 2:24.2 | BikeErg | View workout | |
| 06/11/22 | 1:08 | 251m | 4:34.1 | BikeErg | View workout | |
| 06/11/22 | 30:00 | 11,750m | 2:33.1 | BikeErg | View workout | |
| 06/10/22 | 5:01 | 1,956m | 2:34.1 | BikeErg | View workout | |
| 06/09/22 | 20:37 | 6,394m | 3:13.6 | BikeErg | View workout | |
| 06/07/22 | 4:34 | 1,301m | 3:30.6 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 527m | 2:01.0 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 526m | 2:03.0 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 462m | 2:18.0 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 569m | 1:53.3 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 579m | 1:51.9 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 545m | 1:57.9 | BikeErg | View workout | |
| 06/07/22 | 1:03 | 466m | 2:16.6 | BikeErg | View workout | |
| 06/07/22 | 1:04 | 603m | 1:47.2 | BikeErg | View workout | |
| 06/07/22 | 1:06 | 594m | 1:51.2 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 547m | 1:59.3 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 512m | 2:07.5 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 606m | 1:47.4 | BikeErg | View workout | |
| 06/07/22 | 1:05 | 583m | 1:53.0 | BikeErg | View workout | |
| 06/07/22 | 1:06 | 551m | 1:59.9 | BikeErg | View workout | |
| 06/07/22 | 1:02 | 468m | 2:13.9 | BikeErg | View workout | |
| 06/07/22 | 8:26 | 2,801m | 3:00.7 | BikeErg | View workout | |
| 06/06/22 | 5:10 | 1,111m | 4:39.4 | BikeErg | View workout |