Mike Forder
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/08 | 500m | 1:32.9 | 1:32.9 | RowErg | View workout | |
| 01/12/08 | 1,000m | 3:27.0 | 1:43.5 | RowErg | View workout | |
| 01/09/08 | 1,000m | 3:18.6 | 1:39.3 | RowErg | View workout |
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| Holiday Challenge | November 28–December 24 |
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