Concept2 Logbook | Log for Michael McGuirk

Sign Up

Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/19/25	1:49:39.8	40,417m	2:42.7	BikeErg	BC data; Incyclist Ride - Lake Tekapo NZL 0min/8min+4x20min/5min	View workout
08/18/25	1:36:00.0	17,215m	2:47.2	RowErg	BC data; phone call in first piece 0min/11min+3x24min/4min	View workout
08/16/25	34:58.8	6,144m	2:50.8	RowErg	BC data; 0min/16min+3x2min/3min	View workout
08/14/25	1:10:00.0	12,931m	2:42.4	RowErg	BC data; lightened up (SPI) on last piece. 0min/10min+3x15min/5min	View workout
08/13/25	40:00.0	15,238m	2:37.5	BikeErg	BC data; Incyclist Ride - Nusfjord to Haukland Beach NOR Pt1 0min/5min+30min/5min	View workout
08/13/25	55:05.6	21,500m	2:33.7	BikeErg	BC data; Incyclist Ride - Alpenbrevet - Furkapass SUI pt2 0min/10min+40min/5min	View workout
08/12/25	1:07:26.0	8,978m	3:45.3	Water	GAR data; bad power data on SC; no HR on CN; brutal humidity/heat; auto-intervals.	View workout
08/11/25	1:20:00.0	15,108m	2:38.8	RowErg	BC data; too heavy? HR? 0min/10min+2x30min/5min	View workout
08/09/25	44:59.6	8,418m	2:40.3	RowErg	BC data 0min/12min+2x12min/4min	View workout
08/08/25	1:05:58.2	24,068m	2:44.4	BikeErg	BC data; Incyclist Ride - Alpenbrevet - Furkapass SUI 0min/8min+20min/4min+20min/5min+3x30secs/1min	View workout
08/07/25	44:58.6	8,197m	2:44.6	RowErg	BC data; harder than it should have been, HR? 0min/12min+2x12min/4min	View workout
08/05/25	1:14:33.0	9,590m	3:53.2	Water	SC data; wakes, wakes and more wakes; back pain! 0sec/168sec+358sec/102sec+75sec/88sec+416sec/410sec+262sec/102sec+291sec/105sec+226…	View workout
08/04/25	44:05.8	8,054m	2:44.2	RowErg	BC data 0min/16min+10min/4min+8min/4min	View workout
08/02/25	42:05.8	7,225m	2:54.7	RowErg	BC data 0min/16min+6x2min/2min	View workout
07/31/25	56:59.2	10,533m	2:42.3	RowErg	BC data 0min/8min+2x20min/4min	View workout
07/29/25	48:05.4	18,266m	2:37.9	BikeErg	BC data; Incyclist Ride - Zion National Park Pt2 0min/5min+38min/5min	View workout
07/28/25	32:04.2	6,053m	2:38.9	RowErg	BC data; HRV in the red, taking it easy 0min/8min+20min/4min	View workout
07/26/25	55:00.0	9,922m	2:46.2	RowErg	BC data 0min/10min+3x10min/5min	View workout
07/25/25	50:05.4	19,628m	2:33.1	BikeErg	BC data; Incyclist Ride - Zion National Park 0min/5min+40min/5min	View workout
07/24/25	53:00.0	9,580m	2:45.9	RowErg	BC data; 0min/16min+3x8min/4min	View workout
07/23/25	53:22.0	6,253m	4:16.0	Water	SC data; it's been a long time; steamy, light ENE but long fetch kept me in the Creek. OOS! 0sec/139sec+340sec/183sec+46sec/18…	View workout
07/22/25	56:58.4	10,543m	2:42.1	RowErg	BC data; 0min/8min+2x20min/4min	View workout
07/21/25	40:01.8	7,259m	2:45.4	RowErg	BC data;	View workout
07/19/25	30:06.8	11,982m	2:30.7	BikeErg	BC data; Incyclist Ride - Passo dello Stelvio Downhill 0min/5min+20min/5min	View workout
07/18/25	57:00.0	10,526m	2:42.4	RowErg	BC data	View workout

«
1
2
3
4
5
6
7
8
...
540
541
»