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Michael McGuirk

Log

Date Distance Time Pace Comments Action
08/01/24 10,400m 1:19:27.0 3:49.1

SC data; HR from H7; very hot and humid, Twb 74F!
0sec/291sec+276sec/327sec+535sec/160sec+562sec/206sec+473sec/243sec+522sec/187sec…

 View workout
07/30/24 18,864m 50:18.0 2:39.9

0sec/181sec+2400sec/437sec

 View workout
07/29/24 7,415m 40:06.0 2:42.2

BC data; Wahoo HR looked ok for a few minutes and then stopped responding.
0min/10min+2x10min/5min

 View workout
07/26/24 9,824m 1:19:08.9 4:01.6

SC data; HR by GAR; frustrating morning.

 View workout
07/25/24 1,937m 5:07.7 2:38.8 View workout
07/25/24 1,049m 5:07.3 2:26.4 View workout
07/25/24 1,054m 5:06.7 2:25.4 View workout
07/25/24 1,023m 5:07.2 2:30.1 View workout
07/25/24 1,859m 5:06.9 2:45.0 View workout
07/24/24 1,859m 10:07.0 2:43.2

BC data; 10' HR test #3, TICKR on Garmin belt, side

 View workout
07/24/24 1,939m 10:05.0 2:36.0

BC data; 10' HR test #2, TICKR on side?

 View workout
07/24/24 1,921m 10:03.0 2:36.9

BC data; 10' HR test #1, TICKR on center?

 View workout
07/23/24 15,831m 40:17.0 2:32.6

PS data; HR AFU
0sec/162sec+2100sec/155sec

 View workout
07/22/24 8,591m 45:05.4 2:37.4

BC data
0min/10min+3x8min/2min

View workout
07/20/24 1,501m 5:10.7 3:26.9 View workout
07/20/24 1,055m 5:08.8 2:26.3 View workout
07/20/24 1,042m 5:05.3 2:26.4 View workout
07/20/24 1,034m 5:07.9 2:28.8 View workout
07/20/24 1,540m 5:07.5 3:19.6 View workout
07/19/24 1,012m 5:05.2 2:30.7 View workout