James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
2,500m |
12:52.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,903m |
15:23.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,500m |
15:50.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,443m |
21:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,055m |
5:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,738m |
32:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
18:14.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
1,099m |
5:05.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,996m |
22:25.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,818m |
17:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
862m |
4:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,396m |
20:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,810m |
8:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/10/23 |
2,906m |
13:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,162m |
19:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,495m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|