Sign Up
8,123,226
Lifetime Meters
498,195
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
12/24/19 1,019m 5:56.8 2:55.0 View workout
12/24/19 4,000m 17:06.9 2:08.3 View workout
12/24/19 2,523m 12:06.7 2:24.0 View workout
12/21/19 1,115m 7:18.1 3:16.4 View workout
12/21/19 10,800m 55:18.5 2:33.6 View workout
12/21/19 218m 1:13.1 2:47.6 View workout
12/21/19 992m 5:06.7 2:34.5 View workout
12/14/19 1,279m 8:40.1 3:23.3 View workout
12/14/19 4,891m 24:00.0 2:27.2

Benchmark Step Test

 View workout
12/14/19 3,717m 19:03.3 2:33.7 View workout
12/14/19 226m 1:18.2 2:53.0 View workout
12/04/19 6,062m 30:09.2 2:29.2 View workout
12/04/19 500m 2:06.6 2:06.6 View workout
12/04/19 3,964m 19:06.7 2:24.6 View workout
12/03/19 774m 5:02.2 3:15.2 View workout
12/03/19 11,927m 1:00:00.0 2:30.9

Steady State row today after strength and balance class

 View workout
11/30/19 1,543m 9:20.2 3:01.5 View workout
11/30/19 5,952m 26:16.3 2:12.4 View workout
11/30/19 2,090m 10:12.3 2:26.4 View workout
11/26/19 6,511m 31:31.7 2:25.2 View workout