Dave Amundrud

Log

Date Distance Time Pace Comments Action
11/08/19 8,000m 36:28.1 2:16.7

Pete Plan 4x2000 @2:16.7

View workout
11/08/19 1,065m 5:24.9 2:32.5 View workout
11/05/19 853m 5:02.6 2:57.3 View workout
11/05/19 4,000m 17:44.5 2:13.0 View workout
11/05/19 492m 2:34.0 2:36.5 View workout
11/02/19 582m 4:06.7 3:31.9 View workout
11/02/19 9,526m 45:00.0 2:21.7 View workout
11/02/19 2,585m 13:06.9 2:32.2 View workout
10/31/19 473m 2:45.1 2:54.5 View workout
10/31/19 5,272m 24:00.0 2:16.5 View workout
10/31/19 764m 3:55.8 2:34.3 View workout
10/29/19 5,000m 28:31.8 2:51.1 View workout
10/29/19 1,248m 6:00.0 2:24.2 View workout
10/29/19 1,147m 6:00.0 2:36.9 View workout
10/29/19 1,153m 6:00.0 2:36.1 View workout
10/29/19 1,217m 6:00.0 2:27.9 View workout
10/27/19 394m 2:07.0 2:41.1 View workout
10/27/19 4,900m 24:00.0 2:26.9 View workout
10/26/19 8,378m 44:35.6 2:39.6 View workout
10/26/19 427m 2:49.5 3:18.4 View workout