Dave Amundrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/19 |
248m |
1:25.2 |
2:51.7 |
RowErg |
Hwt |
View workout
|
10/26/19 |
541m |
3:06.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
12,018m |
1:01:57.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/12/19 |
817m |
5:26.2 |
3:19.6 |
RowErg |
Hwt |
View workout
|
10/12/19 |
7,141m |
36:54.1 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,459m |
13:27.2 |
2:44.1 |
RowErg |
Hwt |
View workout
|
10/05/19 |
928m |
4:00.0 |
2:09.3 |
RowErg |
Hwt |
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|
10/05/19 |
11,116m |
1:00:04.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/03/19 |
50m |
0:18.0 |
3:00.0 |
RowErg |
Hwt |
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|
10/03/19 |
11,200m |
1:00:00.0 |
2:40.7 |
RowErg |
Hwt |
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|
10/01/19 |
11,099m |
1:00:00.0 |
2:42.1 |
RowErg |
Hwt |
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|
09/23/19 |
10,778m |
1:00:00.0 |
2:47.0 |
RowErg |
Hwt |
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|
09/17/19 |
7,322m |
40:00.0 |
2:43.8 |
RowErg |
Hwt |
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|
09/12/19 |
6,743m |
35:00.0 |
2:35.7 |
RowErg |
Hwt |
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|
09/09/19 |
6,024m |
30:31.5 |
2:32.0 |
RowErg |
Hwt |
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|
09/08/19 |
6,000m |
31:35.0 |
2:37.9 |
RowErg |
Hwt |
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|
08/05/19 |
10,015m |
51:12.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/04/19 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/02/19 |
329m |
2:15.4 |
3:25.7 |
RowErg |
Hwt |
View workout
|
07/02/19 |
7,472m |
36:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|