Andrew Hires
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
1,144m |
5:05.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
700m |
2:12.2 |
1:34.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,160m |
5:08.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,032m |
19:39.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
6:46.7 |
1:41.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
973m |
4:17.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,000m |
6:49.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
457m |
1:58.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
500m |
1:23.4 |
1:23.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,203m |
5:05.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
500m |
1:26.0 |
1:26.0 |
RowErg |
Hwt |
View workout
|
12/02/21 |
512m |
2:13.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/03/21 |
2,000m |
6:54.8 |
1:43.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
20:12.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,000m |
7:11.5 |
1:47.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
7,292m |
30:23.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/14/20 |
5,000m |
18:34.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
10,000m |
43:33.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|