Carl Watts

Log

Date Distance Time Pace Comments Action
06/21/19 100m 0:24.4 2:02.0 View workout
06/20/19 10,000m 41:00.4 2:03.0

RP5.3.3 PM5 V29 T 15C H 71% Stroke Count 848 or 20.7spm

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06/18/19 2,000m 7:59.8 1:59.9

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 131 or 16.4spm

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06/18/19 2,000m 7:59.9 1:59.9

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 131 or 16.4spm

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06/18/19 2,000m 7:59.8 1:59.9

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 135 or 16.9spm

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06/18/19 2,000m 8:00.0 2:00.0

RP5.3.3 PM5 V29 T 13C H 73% Stroke Count 156 or 19.5spm

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06/11/19 2,000m 7:59.9 1:59.9

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 141 or 17.6spm

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06/11/19 2,000m 7:59.8 1:59.9

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 145 or 18.1spm

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06/11/19 2,000m 7:59.9 1:59.9

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm

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06/11/19 2,000m 8:00.0 2:00.0

RP5.3.3 PM5 V29 T 15C H 72% Stoke Count 156 or 19.5spm

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06/07/19 7,501m 30:00.0 1:59.9

RP5.3.3 PM5 V29 T 11C H 83%

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06/06/19 10,000m 40:59.8 2:02.9

RP5.3.3 PM5 V29 T 15C H 73% Stoke Count 800 or 19.5spm

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06/03/19 2,000m 9:00.0 2:15.0

Cool Down

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06/03/19 7,300m 30:00.0 2:03.2

RP5.3.3 PM5 V29 T 13C H 69%

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05/30/19 10,000m 41:00.5 2:03.0

RP5.3.3 PM5 V29 T 19C H 66%

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05/28/19 2,000m 7:47.5 1:56.8

RP5.3.3 PM5 V29 T 18C H 77%

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05/28/19 2,000m 7:42.8 1:55.7

RP5.3.3 PM5 V29 T 18C H 77%

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05/28/19 2,000m 7:38.3 1:54.5

RP5.3.3 PM5 V29 T 18C H 77%

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05/27/19 2,000m 9:00.2 2:15.0

Cool Down

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05/27/19 7,500m 30:00.0 2:00.0

RP5.3.3 PM5 V29 T 19C H 83%

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