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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
05/22/23 2,500m 11:43.3 2:20.6

2500m quick row

 View workout
05/22/23 737m 3:30.0 2:22.4

Strapless Warm Up

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05/17/23 3,076m 14:08.6 2:17.9

20-40-60-40-20 cal Interval Pyramid

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05/17/23 742m 3:30.0 2:21.5

Strapless Warm Up

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05/15/23 2,250m 10:30.1 2:20.0

3x750m/:30r

 View workout
05/15/23 720m 3:30.0 2:25.8

Strapless Warm Up

 View workout
05/10/23 3,899m 18:13.7 2:20.2

25-50-75-50-25 cal pyramid

View workout
05/10/23 732m 3:30.0 2:23.4

Strapless Warm Up

 View workout
05/08/23 2,250m 10:22.5 2:18.3

3x750m/:30r

 View workout
05/08/23 745m 3:30.0 2:20.9

Strapless Warm Up

 View workout
05/04/23 2,596m 12:08.3 2:20.2

5 x 30cal/UNDR

 View workout
05/04/23 727m 3:30.0 2:24.4

Strapless Warm Up

 View workout
04/27/23 2,143m 9:54.3 2:18.6

5 x 25cal/UNDR

 View workout
04/27/23 737m 3:30.0 2:22.4

Strapless Warm Up

 View workout
04/24/23 3,932m 18:35.6 2:21.8

25-50-75-50-25 cal pyramid

View workout
04/24/23 725m 3:30.0 2:24.8

Strapless Warm Up

 View workout
04/19/23 3,275m 14:31.4 2:13.0 View workout
04/19/23 726m 3:30.0 2:24.6

Strapless Warm Up

 View workout
04/17/23 2,500m 11:53.2 2:22.6

2500m quick row

 View workout
04/17/23 711m 3:30.0 2:27.6

Strapless Warm Up

 View workout