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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stu Wenman

Log

Date Distance Time Pace Comments Action
09/04/22 10,000m 40:21.7 2:01.0

10k
erg.zone

 View workout
09/03/22 15,000m 1:03:11.7 2:06.3

15k
erg.zone

 View workout
09/01/22 7,209m 30:00.0 2:04.8

30 mins
erg.zone

 View workout
08/31/22 5,000m 20:02.0 2:00.2

5k
erg.zone

 View workout
08/31/22 5,000m 17:36.4 1:45.6

1k repeats
erg.zone

 View workout
08/30/22 12,000m 50:26.7 2:06.1

12k
erg.zone

 View workout
08/29/22 16,093m 1:05:34.2 2:02.2

10 miles @ r20
erg.zone

 View workout
08/27/22 12,000m 49:02.9 2:02.6

12k
erg.zone

 View workout
08/26/22 10,000m 38:11.3 1:54.5

10k
erg.zone

 View workout
08/25/22 12,000m 49:26.0 2:03.5

12k
erg.zone

 View workout
08/22/22 6,263m 26:23.4 2:06.4

10k
erg.zone

 View workout
08/19/22 12,000m 49:32.1 2:03.8

12k
erg.zone

 View workout
08/17/22 18,000m 1:13:46.8 2:02.9

18k
erg.zone

 View workout
08/15/22 16,093m 1:03:08.9 1:57.7

10 miles
erg.zone

 View workout
08/12/22 15,014m 1:01:26.5 2:02.7

18k
erg.zone

 View workout
08/10/22 10,000m 41:00.9 2:03.0

10k
erg.zone

 View workout
08/08/22 10,000m 40:57.1 2:02.8

10k
erg.zone

 View workout
08/07/22 10,000m 37:30.2 1:52.5

10k
erg.zone

 View workout
08/06/22 12,000m 50:38.0 2:06.5

12k
erg.zone

 View workout
08/05/22 10,000m 42:13.1 2:06.6

10k
erg.zone

 View workout