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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stu Wenman

Log

Date Distance Time Pace Comments Action
10/29/22 6,786m 30:00.0 2:12.6

30 mins CD
erg.zone

 View workout
10/28/22 12,000m 50:58.7 2:07.4

12k
erg.zone

 View workout
10/27/22 21,097m 1:22:31.0 1:57.3

HM @ R20
erg.zone

 View workout
10/26/22 12,000m 51:03.7 2:07.6

12k
erg.zone

 View workout
10/24/22 12,518m 51:24.2 2:03.1

15k
erg.zone

 View workout
10/22/22 18,000m 1:15:13.7 2:05.3

18k
erg.zone

 View workout
10/21/22 18,000m 1:15:00.9 2:05.0

18k
erg.zone

 View workout
10/20/22 2,000m 8:27.1 2:06.7

2k CD
erg.zone

 View workout
10/20/22 5,000m 18:02.5 1:48.2

5k Sept CTC
erg.zone

 View workout
10/20/22 3,000m 11:46.6 1:57.7

3k WU
erg.zone

 View workout
10/19/22 16,093m 1:05:52.7 2:02.8

10 miles @ r20
erg.zone

 View workout
10/16/22 10,000m 42:19.8 2:06.9

10k
erg.zone

 View workout
10/15/22 12,000m 45:58.8 1:54.9

12k
erg.zone

 View workout
10/15/22 83m 0:20.9 2:05.9

12k
erg.zone

 View workout
10/14/22 16,093m 1:06:31.4 2:04.0

10 miles @ r20
erg.zone

 View workout
10/12/22 7,525m 28:19.1 1:52.8

10k
erg.zone

 View workout
10/10/22 8,000m 34:55.4 2:10.9

8k
erg.zone

 View workout
10/09/22 10,000m 40:31.1 2:01.5

10k
erg.zone

 View workout
10/08/22 481m 3:09.9 3:17.4

10k
erg.zone

 View workout
10/08/22 161m 0:55.5 2:52.3

10k
erg.zone

 View workout