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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Paola Bonaiuti

Log

Date Distance Time Pace Comments Action
09/25/23 2,623m 14:58.2 2:51.2 View workout
09/18/23 2,511m 14:46.3 2:56.4

Prima ripresa dopo anni fermo. Meglio di niente

 View workout
11/14/16 3,000m 14:00.9 2:20.1 View workout
11/14/16 1,000m 4:55.4 2:27.7 View workout
11/10/16 4,006m 20:37.6 2:34.4 View workout
11/06/16 6,000m 30:29.5 2:32.4 View workout
11/06/16 2,000m 9:43.0 2:25.7 View workout
10/29/16 2,000m 10:03.3 2:30.8 View workout
10/28/16 500m 2:13.6 2:13.6 View workout
10/28/16 1,000m 4:43.6 2:21.8 View workout
10/28/16 2,000m 9:40.7 2:25.1 View workout
10/26/16 3,481m 20:57.9 3:00.6 View workout
10/25/16 6,000m 30:43.9 2:33.6 View workout
10/22/16 1,000m 4:42.9 2:21.4 View workout
10/22/16 6,000m 29:01.1 2:25.0 View workout
10/19/16 3,000m 15:00.2 2:30.0 View workout
10/14/16 3,750m 19:25.1 2:35.3 View workout
10/13/16 500m 2:15.1 2:15.1 View workout
10/13/16 3,000m 14:06.4 2:21.0 View workout
10/13/16 6,000m 30:00.8 2:30.0 View workout