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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patrick Wolfram Nolten

Log

Date Distance Time Pace Comments Action
06/07/23 5,000m 22:20.9 2:14.0

5000m

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06/06/23 5,000m 22:30.8 2:15.0

5000m

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06/05/23 5,000m 22:05.0 2:12.5

5000m

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06/04/23 5,000m 26:27.9 2:38.7

5000m

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06/03/23 5,000m 21:42.9 2:10.2 View workout
06/02/23 5,000m 22:21.6 2:14.1

5000m

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06/01/23 5,000m 22:30.1 2:15.0

5000m

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05/31/23 5,000m 23:12.3 2:19.2 View workout
05/30/23 5,000m 22:52.0 2:17.2

5000m

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05/27/23 5,000m 22:02.1 2:12.2

5000m

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05/26/23 5,000m 23:53.7 2:23.3

5000m

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05/24/23 5,000m 22:48.4 2:16.8

5000m

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05/23/23 5,000m 22:46.4 2:16.6

5000m

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05/19/23 5,000m 22:59.6 2:17.9

5000m

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05/17/23 5,000m 23:07.4 2:18.7 View workout
05/16/23 5,000m 23:17.3 2:19.7

5000m

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05/15/23 5,000m 23:28.7 2:20.8

5000m

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05/14/23 5,000m 22:50.8 2:17.0

5000m

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05/13/23 5,000m 23:02.4 2:18.2

5000m

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05/01/23 5,000m 23:29.2 2:20.9

5000m

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