Chuck Holt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/19 |
1,152m |
6:00.0 |
2:36.2 |
SkiErg |
|
View workout
|
05/24/19 |
3,676m |
18:00.0 |
2:26.8 |
SkiErg |
|
View workout
|
05/22/19 |
511m |
2:51.9 |
2:48.1 |
RowErg |
Lwt |
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|
05/22/19 |
2,600m |
13:46.1 |
2:38.8 |
RowErg |
Lwt |
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|
05/21/19 |
4,136m |
20:00.0 |
2:25.0 |
SkiErg |
|
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|
05/20/19 |
5,748m |
27:00.0 |
2:20.9 |
RowErg |
Lwt |
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|
05/16/19 |
6,000m |
30:47.7 |
2:33.9 |
SkiErg |
|
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|
05/15/19 |
3,208m |
20:00.0 |
3:07.0 |
RowErg |
Lwt |
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|
05/14/19 |
3,000m |
14:45.0 |
2:27.5 |
SkiErg |
|
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|
05/13/19 |
10,000m |
48:33.6 |
2:25.6 |
RowErg |
Lwt |
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|
05/13/19 |
472m |
2:26.2 |
2:34.8 |
RowErg |
Lwt |
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|
05/10/19 |
3,750m |
17:02.3 |
2:16.3 |
RowErg |
Lwt |
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|
05/09/19 |
6,000m |
30:20.7 |
2:31.7 |
SkiErg |
|
View workout
|
05/08/19 |
6,000m |
28:07.1 |
2:20.5 |
RowErg |
Lwt |
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|
05/06/19 |
6,000m |
28:05.6 |
2:20.4 |
RowErg |
Lwt |
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|
05/02/19 |
5,122m |
24:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/01/19 |
4,047m |
20:00.0 |
2:28.2 |
SkiErg |
|
View workout
|
04/30/19 |
5,004m |
24:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/29/19 |
3,290m |
16:00.0 |
2:25.8 |
SkiErg |
|
View workout
|
01/23/18 |
4,127m |
20:00.0 |
2:25.3 |
SkiErg |
|
View workout
|