Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/20 |
10,000m |
44:57.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
49:33.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,000m |
46:50.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
15,000m |
1:21:52.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,903m |
45:00.4 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
18:52.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/28/20 |
21,097m |
1:27:32.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,000m |
43:59.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
10,000m |
49:25.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
10,000m |
48:01.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,000m |
45:00.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
43:55.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
28:06.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|
09/21/20 |
15,000m |
1:01:45.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/20/20 |
15,000m |
1:11:42.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
15,000m |
1:04:54.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/17/20 |
10,000m |
47:00.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
45:22.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
10,000m |
49:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
42:59.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|