Alex Liebert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/20 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/12/20 |
10,000m |
47:55.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
22:29.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
24:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/09/20 |
10,000m |
46:55.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/07/20 |
10,000m |
44:38.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/07/20 |
10,000m |
44:32.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/06/20 |
10,000m |
51:27.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/03/20 |
10,000m |
51:04.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
12,000m |
59:25.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
8,000m |
34:18.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
44:46.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/30/20 |
8,883m |
48:58.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/30/20 |
11,117m |
49:13.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/29/20 |
20,000m |
1:27:44.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
10,000m |
44:22.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,000m |
47:00.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
47:06.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|