Carl Berisford-Murray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/21/23 |
5000m |
19:49.0 |
1:58.9 |
RowErg |
View workout
|
05/29/23 |
40:42 |
10,019m |
2:01.8 |
RowErg |
View workout
|
05/08/23 |
1:02:22 |
15,013m |
2:04.6 |
RowErg |
View workout
|
05/06/23 |
4x12:00/1:30r |
12,230m |
1:57.7 |
RowErg |
View workout
|
05/01/23 |
19:28 |
5,014m |
1:56.5 |
RowErg |
View workout
|
05/01/23 |
19:25 |
5,021m |
1:56.0 |
RowErg |
View workout
|
04/19/23 |
9:52 |
2,522m |
1:57.5 |
RowErg |
View workout
|
04/19/23 |
19:43 |
5,024m |
1:57.7 |
RowErg |
View workout
|
04/09/23 |
20:07 |
5,110m |
1:58.1 |
RowErg |
View workout
|
03/29/23 |
19:48 |
5,016m |
1:58.4 |
RowErg |
View workout
|
03/27/23 |
40:07 |
10,018m |
2:00.1 |
RowErg |
View workout
|
03/25/23 |
20:32 |
5,016m |
2:02.8 |
RowErg |
View workout
|
03/25/23 |
20:06 |
5,015m |
2:00.2 |
RowErg |
View workout
|
03/04/23 |
10000m |
40:24.8 |
2:01.2 |
RowErg |
View workout
|
02/28/23 |
5000m |
19:49.1 |
1:58.9 |
RowErg |
View workout
|
02/28/23 |
5000m |
19:26.5 |
1:56.6 |
RowErg |
View workout
|
02/25/23 |
10000m |
42:08.1 |
2:06.4 |
RowErg |
View workout
|
02/18/23 |
10000m |
40:19.7 |
2:00.9 |
RowErg |
View workout
|
02/04/23 |
10000m |
39:50.9 |
1:59.5 |
RowErg |
View workout
|
01/28/23 |
10000m |
39:54.2 |
1:59.7 |
RowErg |
View workout
|
01/23/23 |
39:48 |
10,020m |
1:59.2 |
RowErg |
View workout
|
01/07/23 |
8:22 |
2,014m |
2:04.7 |
RowErg |
View workout
|
01/07/23 |
3x14:00/4:00r |
10,849m |
1:56.1 |
RowErg |
View workout
|
01/07/23 |
8:21 |
2,019m |
2:04.1 |
RowErg |
View workout
|
01/05/23 |
10000m |
37:36.6 |
1:52.8 |
RowErg |
View workout
|