Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/20 | 21:52 | 10,020m | 2:11.0 | BikeErg | View workout | |
| 07/15/20 | 10x500m/1:30r | 17:25.2 | 1:44.5 | RowErg | View workout | |
| 07/15/20 | 2000m | 8:12.6 | 2:03.1 | RowErg | View workout | |
| 07/14/20 | 33:22 | 16,014m | 2:05.0 | BikeErg | View workout | |
| 07/13/20 | 9:08 | 2,280m | 2:00.2 | RowErg | View workout | |
| 07/13/20 | 9:07 | 2,257m | 2:01.2 | RowErg | View workout | |
| 07/08/20 | 4000m | 7:08.2 | 1:47.0 | BikeErg | View workout | |
| 07/08/20 | 15:38 | 7,248m | 2:09.5 | BikeErg | View workout | |
| 07/07/20 | 30:00 | 8,223m | 1:49.4 | RowErg | View workout | |
| 07/07/20 | 2000m | 8:11.3 | 2:02.8 | RowErg | View workout | |
| 07/04/20 | 30:00 | 7,708m | 1:56.7 | RowErg | View workout | |
| 07/04/20 | 2000m | 8:26.7 | 2:06.6 | RowErg | View workout | |
| 06/30/20 | 10000m | 37:49.5 | 1:53.4 | RowErg | View workout | |
| 06/27/20 | 5000m | 18:50.6 | 1:53.0 | RowErg | View workout | |
| 06/27/20 | 5000m | 20:02.0 | 2:00.2 | RowErg | View workout | |
| 06/21/20 | 8:57 | 2,235m | 2:00.2 | RowErg | View workout | |
| 06/21/20 | 8:47 | 2,202m | 1:59.7 | RowErg | View workout | |
| 06/20/20 | 1:00:00 | 26,264m | 2:17.0 | BikeErg | View workout | |
| 06/18/20 | 42195m | 1:30:37.8 | 2:08.8 | BikeErg | View workout | |
| 06/16/20 | 30:21 | 13,053m | 2:19.5 | BikeErg | View workout | |
| 06/11/20 | 1x4000m/4:00r | 9:29.1 | 2:22.2 | BikeErg | View workout | |
| 06/09/20 | 1:00:07 | 26,984m | 2:13.6 | BikeErg | View workout | |
| 06/07/20 | 6000m | 21:37.2 | 1:48.1 | RowErg | View workout | |
| 06/07/20 | 10:23 | 2,518m | 2:03.7 | RowErg | View workout | |
| 06/06/20 | 20:00 | 5,510m | 1:48.8 | RowErg | View workout |