Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/05/20 | 1609m | 5:27.3 | 1:41.7 | RowErg | View workout | |
| 06/04/20 | 10:00 | 2,863m | 1:44.7 | RowErg | View workout | |
| 06/04/20 | 12:41 | 3,142m | 2:01.2 | RowErg | View workout | |
| 06/03/20 | 1:00 | 340m | 1:28.2 | RowErg | View workout | |
| 06/03/20 | 20:12 | 5,024m | 2:00.6 | RowErg | View workout | |
| 06/02/20 | 10000m | 36:46.2 | 1:50.3 | RowErg | View workout | |
| 06/02/20 | 12:24 | 3,015m | 2:03.5 | RowErg | View workout | |
| 06/01/20 | 1000m | 3:13.5 | 1:36.7 | RowErg | View workout | |
| 05/29/20 | 1:00:00 | 26,404m | 2:16.3 | BikeErg | View workout | |
| 05/28/20 | 10000m | 39:06.3 | 1:57.3 | RowErg | View workout | |
| 05/26/20 | 5x2000m/3:00r | 36:36.9 | 1:49.8 | RowErg | View workout | |
| 05/25/20 | 8:18 | 2,034m | 2:02.5 | RowErg | View workout | |
| 05/25/20 | 13:09 | 3,180m | 2:04.0 | RowErg | View workout | |
| 05/24/20 | 15000m | 57:38.9 | 1:55.2 | RowErg | View workout | |
| 05/24/20 | 8:16 | 2,022m | 2:02.6 | RowErg | View workout | |
| 05/23/20 | 10000m | 40:38.6 | 2:01.9 | RowErg | View workout | |
| 05/22/20 | 1:00:08 | 26,264m | 2:17.3 | BikeErg | View workout | |
| 05/12/20 | 20000m | 43:22.3 | 2:10.1 | BikeErg | View workout | |
| 05/11/20 | 10000m | 39:27.9 | 1:58.3 | RowErg | View workout | |
| 05/09/20 | 12:49.3 | 3,750m | 1:42.5 | RowErg | View workout | |
| 05/07/20 | 30:09 | 7,302m | 2:03.8 | RowErg | View workout | |
| 05/06/20 | 46:27 | 20,255m | 2:17.5 | BikeErg | View workout | |
| 05/04/20 | 21097m | 1:21:45.8 | 1:56.2 | RowErg | View workout | |
| 04/30/20 | 2:12:30 | 60,014m | 2:12.4 | BikeErg | View workout | |
| 04/28/20 | 1:00:00 | 15,917m | 1:53.0 | RowErg | View workout |