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Log

Date Workout Score Ave Comments Action
12/05/23 3x10:00/2:00r 5,451m 2:45.1 View workout
09/27/23 5x1500m/2:00r 39:49.3 2:39.2 View workout
09/26/23 31:32.3 6,000m 2:37.6

6 x 1k/2 mins r

 View workout
09/05/23 30:00 5,563m 2:41.7 View workout
09/05/23 3x5:00/2:00r 3,008m 2:29.6 View workout
09/01/23 15:00 2,846m 2:38.1 View workout
09/01/23 14:23 2,762m 2:36.2 View workout
08/31/23 100m 0:26.0 2:10.0 View workout
08/31/23 3x12:00/2:00r 6,834m 2:38.0 View workout
08/30/23 3000m 15:49.3 2:38.2 View workout
08/30/23 1000m 4:54.3 2:27.1 View workout
08/30/23 v3000m/r...1 4,000m 1:59.6 View workout
08/29/23 46:13 30:13.5 2:31.1 View workout
08/28/23 6x1500m/1:30r 47:30.1 2:38.3 View workout
08/25/23 4x2222m/2:00r 47:30.6 2:40.3 View workout
08/24/23 3x3000m/2:00r 48:47.5 2:42.6 View workout
08/23/23 100m 0:26.4 2:12.0 View workout
08/23/23 100m 0:27.2 2:16.0 View workout
08/23/23 3x15:00/2:00r 8,153m 2:45.5 View workout
08/22/23 10000m 55:39.4 2:46.9 View workout
08/21/23 100m 0:27.1 2:15.5 View workout
08/21/23 3x2500m/2:00r 41:22.6 2:45.5 View workout
08/18/23 4x2000m/2:00r 43:38.9 2:43.6 View workout
08/17/23 5000m 26:44.3 2:40.4 View workout
08/17/23 v2000m/r...3 2,488m 2:33.0 View workout