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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Bellenger

Log

Date Distance Time Pace Comments Action
09/14/20 1,909m 10:10.0 2:39.7

misc w/d

 View workout
09/13/20 1,035m 5:39.3 2:43.9 View workout
09/13/20 10,019m 46:55.8 2:20.5 View workout
09/13/20 622m 3:07.9 2:31.0 View workout
09/11/20 1,016m 5:46.9 2:50.7 View workout
09/11/20 8,446m 39:00.0 2:18.5 View workout
09/11/20 458m 2:13.6 2:25.8 View workout
09/05/20 2,015m 11:14.2 2:47.2 View workout
09/05/20 6,000m 24:24.3 2:02.0 View workout
09/05/20 3,559m 16:50.4 2:21.9 View workout
09/04/20 1,012m 5:36.5 2:46.2 View workout
09/04/20 9,631m 44:00.0 2:17.0 View workout
09/04/20 449m 2:11.0 2:25.8 View workout
09/02/20 1,315m 7:05.4 2:41.7 View workout
09/02/20 6,584m 30:00.0 2:16.6 View workout
09/02/20 2,163m 10:08.7 2:20.7 View workout
09/01/20 1,288m 7:05.4 2:45.1 View workout
09/01/20 7,014m 31:57.0 2:16.6 View workout
08/31/20 1,012m 5:43.2 2:49.5 View workout
08/31/20 6,526m 30:04.2 2:18.2 View workout