Concept2 Logbook | Log for James Bellenger

James Bellenger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/09/19	15,696m			RowErg	Lwt	misc ss	View workout
12/07/19	10,000m			RowErg	Lwt	misc meters	View workout
12/06/19	10,494m			RowErg	Lwt	misc meters	View workout
12/03/19	12,850m			RowErg	Lwt	misc meters	View workout
12/02/19	11,435m			RowErg	Lwt	misc meters	View workout
11/28/19	9,100m			RowErg	Lwt	misc meters	View workout
03/13/19	4,013m	18:38.0	2:19.2	RowErg	Lwt		View workout
03/13/19	3,250m	15:21.4	2:21.7	RowErg	Lwt		View workout
03/12/19	5,500m			RowErg	Lwt		View workout
03/11/19	5,300m			RowErg	Lwt	misc ss	View workout
03/09/19	5,500m			RowErg	Lwt	misc ss	View workout
02/27/19	4,266m	20:00.0	2:20.6	RowErg	Lwt		View workout
02/27/19	4,230m	20:00.0	2:21.8	RowErg	Lwt		View workout
02/27/19	4,008m	20:00.0	2:29.7	RowErg	Lwt		View workout
02/18/19	2,543m	11:30.0	2:15.6	RowErg	Lwt		View workout
02/18/19	2,547m	11:30.0	2:15.4	RowErg	Lwt		View workout
02/15/19	4,232m	20:00.0	2:21.7	RowErg	Lwt		View workout
02/15/19	6,665m	30:00.0	2:15.0	RowErg	Lwt		View workout
02/15/19	2,678m	13:29.1	2:31.0	RowErg	Lwt		View workout
02/13/19	8,100m			RowErg	Lwt	misc light ss	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks