Concept2 Logbook | Log for James Bellenger

James Bellenger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/09/19	15,696m			RowErg	Lwt	misc ss	View workout
12/07/19	10,000m			RowErg	Lwt	misc meters	View workout
12/06/19	10,494m			RowErg	Lwt	misc meters	View workout
12/03/19	12,850m			RowErg	Lwt	misc meters	View workout
12/02/19	11,435m			RowErg	Lwt	misc meters	View workout
11/28/19	9,100m			RowErg	Lwt	misc meters	View workout
03/13/19	4,013m	18:38.0	2:19.2	RowErg	Lwt		View workout
03/13/19	3,250m	15:21.4	2:21.7	RowErg	Lwt		View workout
03/12/19	5,500m			RowErg	Lwt		View workout
03/11/19	5,300m			RowErg	Lwt	misc ss	View workout
03/09/19	5,500m			RowErg	Lwt	misc ss	View workout
02/27/19	4,266m	20:00.0	2:20.6	RowErg	Lwt		View workout
02/27/19	4,230m	20:00.0	2:21.8	RowErg	Lwt		View workout
02/27/19	4,008m	20:00.0	2:29.7	RowErg	Lwt		View workout
02/18/19	2,543m	11:30.0	2:15.6	RowErg	Lwt		View workout
02/18/19	2,547m	11:30.0	2:15.4	RowErg	Lwt		View workout
02/15/19	4,232m	20:00.0	2:21.7	RowErg	Lwt		View workout
02/15/19	6,665m	30:00.0	2:15.0	RowErg	Lwt		View workout
02/15/19	2,678m	13:29.1	2:31.0	RowErg	Lwt		View workout
02/13/19	8,100m			RowErg	Lwt	misc light ss	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts