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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Matt Sanchez

Log

Date Distance Time Pace Comments Action
10/31/21 25,024m 1:49:29.5 2:11.2 View workout
10/29/21 21,097m 1:30:19.1 2:08.4 View workout
10/27/21 15,000m 1:05:16.3 2:10.5 View workout
10/26/21 10,000m 39:57.5 1:59.8 View workout
10/18/21 15,000m 1:01:48.9 2:03.6 View workout
10/04/21 21,097m 1:31:55.1 2:10.7 View workout
09/28/21 10,000m 39:46.6 1:59.3 View workout
09/24/21 10,000m 42:01.7 2:06.0 View workout
09/14/21 21,097m 1:28:54.4 2:06.4 View workout
09/08/21 15,000m 1:03:52.7 2:07.7 View workout
08/26/21 10,000m 40:56.1 2:02.8 View workout
08/24/21 10,000m 40:11.2 2:00.5 View workout
08/18/21 21,097m 1:31:45.3 2:10.4 View workout
08/09/21 10,000m 42:43.9 2:08.1

1st half of 20k Ruh-Row

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08/02/21 10,000m 40:47.7 2:02.3

Trial run with ErgCaddy

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07/26/21 15,000m 1:03:32.4 2:07.0 View workout
07/22/21 10,000m 41:44.4 2:05.2 View workout
07/05/21 5,000m 19:43.5 1:58.3 View workout
06/16/21 21,097m 1:31:33.5 2:10.1 View workout
06/09/21 15,000m 1:04:46.1 2:09.5 View workout