Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,704m |
18:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,929m |
15:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/02/21 |
4,000m |
19:28.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/01/21 |
3,091m |
15:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,524m |
7:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,573m |
12:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
2,908m |
14:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,250m |
10:39.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,304m |
11:42.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,496m |
6:40.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,606m |
12:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,250m |
10:09.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/24/20 |
4,000m |
19:49.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/23/20 |
3,750m |
18:11.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
25:52.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
09/11/20 |
4,000m |
19:12.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
3,000m |
14:22.2 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/08/20 |
3,000m |
14:04.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,507m |
12:16.5 |
2:26.8 |
RowErg |
Hwt |
View workout
|