Joao Monteiro

Log

Date Distance Time Pace Comments Action
01/14/23 5,000m 23:45.1 2:22.5 View workout
01/10/23 5,000m 23:15.8 2:19.5 View workout
12/31/22 4,000m 17:57.0 2:14.6 View workout
12/27/22 5,800m 28:49.7 2:29.1 View workout
08/09/22 6,000m 26:36.6 2:13.0 View workout
08/05/22 7,750m 34:15.6 2:12.6 View workout
08/03/22 5,000m 21:26.7 2:08.6 View workout
07/29/22 6,000m 27:17.9 2:16.4 View workout
01/03/22 5,000m 21:49.3 2:10.9 View workout
12/29/21 4,800m 21:27.5 2:14.1 View workout
12/27/21 6,000m 26:00.0 2:10.0 View workout
12/22/21 4,800m 20:48.8 2:10.0 View workout
12/19/21 5,000m 23:18.2 2:19.8 View workout
12/15/21 5,000m 22:31.1 2:15.1 View workout
12/13/21 5,000m 21:36.8 2:09.6 View workout
12/10/21 5,000m 22:05.5 2:12.5 View workout
12/08/21 5,000m 21:46.7 2:10.6 View workout
12/02/21 5,000m 23:56.4 2:23.6 View workout
11/14/21 5,000m 21:58.6 2:11.8 View workout
11/11/21 5,000m 21:24.8 2:08.4 View workout