Tom Lankester
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/21 |
10,002m |
41:23.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
3,009m |
12:11.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,000m |
41:39.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,002m |
7:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,011m |
41:59.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
2,004m |
8:10.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,008m |
42:21.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
2,009m |
7:56.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,005m |
41:16.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
3,003m |
12:00.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,006m |
41:46.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/24/21 |
12,006m |
50:30.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/15/21 |
3,023m |
12:00.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/15/21 |
7,011m |
29:07.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
4,006m |
16:22.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/12/21 |
10,007m |
40:53.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/10/21 |
10,003m |
41:16.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/05/21 |
10,004m |
41:05.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/30/21 |
10,006m |
40:20.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/29/21 |
3,088m |
12:06.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|