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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Johnny Sanders

Log

Date Distance Time Pace Comments Action
12/11/24 888m 6:27.0 3:37.9 View workout
12/09/24 5,014m 23:52.4 2:22.8 View workout
12/08/24 8,021m 38:33.8 2:24.2 View workout
12/06/24 5,000m 22:27.5 2:14.7 View workout
12/04/24 7,021m 33:10.4 2:21.7 View workout
12/02/24 6,516m 30:03.1 2:18.3 View workout
11/29/24 1,100m 4:43.0 2:08.6 View workout
11/29/24 1,100m 4:39.3 2:06.9 View workout
11/29/24 1,100m 4:45.7 2:09.8 View workout
11/29/24 1,100m 4:49.5 2:11.5 View workout
11/29/24 1,100m 4:57.8 2:15.3 View workout
11/26/24 1,000m 4:07.4 2:03.7 View workout
11/26/24 1,000m 4:18.7 2:09.3 View workout
11/26/24 1,000m 4:20.6 2:10.3 View workout
11/26/24 1,000m 4:28.5 2:14.2 View workout
11/26/24 1,000m 4:39.2 2:19.6 View workout
11/20/24 5,026m 23:30.5 2:20.3 View workout
11/19/24 5,032m 23:40.3 2:21.1 View workout
11/09/24 5,025m 23:44.7 2:21.7 View workout
11/05/24 5,028m 22:58.1 2:17.0 View workout