Wayne Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/19 | 4x6:00/2:00r | 5,713m | 2:06.0 | RowErg | View workout | |
| 11/23/19 | 21:44 | 10,037m | 2:09.9 | BikeErg | View workout | |
| 11/22/19 | 30:00 | 13,980m | 2:08.7 | BikeErg | View workout | |
| 11/21/19 | 4x6:00/2:00r | 5,735m | 2:05.5 | RowErg | View workout | |
| 11/20/19 | 7x4:00/1:00r | 13,356m | 2:05.7 | BikeErg | View workout | |
| 11/19/19 | 4x6:00/2:00r | 5,763m | 2:04.9 | RowErg | View workout | |
| 11/18/19 | 25:04 | 11,678m | 2:08.8 | BikeErg | View workout | |
| 11/17/19 | 4x6:00/2:00r | 5,738m | 2:05.4 | RowErg | View workout | |
| 11/17/19 | 21:50 | 10,177m | 2:08.7 | BikeErg | View workout | |
| 11/16/19 | 7x4:00/1:00r | 13,400m | 2:05.3 | BikeErg | View workout | |
| 11/16/19 | 21:43 | 10,100m | 2:09.0 | BikeErg | View workout | |
| 11/15/19 | 4x6:00/2:00r | 5,775m | 2:04.6 | RowErg | View workout | |
| 11/15/19 | 21:22 | 10,039m | 2:07.7 | BikeErg | View workout | |
| 11/14/19 | 30:00 | 14,113m | 2:07.5 | BikeErg | View workout | |
| 11/13/19 | 4x6:00/2:00r | 5,761m | 2:04.9 | RowErg | View workout | |
| 11/12/19 | 7x4:00/1:00r | 13,536m | 2:04.1 | BikeErg | View workout | |
| 11/12/19 | 21:26 | 10,047m | 2:08.0 | BikeErg | View workout | |
| 11/11/19 | 4x6:00/2:00r | 5,771m | 2:04.7 | RowErg | View workout | |
| 11/11/19 | 21:27 | 10,032m | 2:08.3 | BikeErg | View workout | |
| 11/10/19 | 3x6:00/2:00r | 4,311m | 2:05.2 | RowErg | View workout | |
| 11/09/19 | 4x6:00/2:00r | 5,781m | 2:04.5 | RowErg | View workout | |
| 11/09/19 | 21:31 | 10,050m | 2:08.4 | BikeErg | View workout | |
| 11/08/19 | 7x4:00/1:00r | 13,186m | 2:07.4 | BikeErg | View workout | |
| 11/08/19 | 21:28 | 10,016m | 2:08.6 | BikeErg | View workout | |
| 11/07/19 | 4x6:00/2:00r | 5,746m | 2:05.3 | RowErg | View workout |