Wayne Mitchell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/16 |
7,662m |
32:08.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/23/16 |
7,658m |
32:08.3 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/23/16 |
7,622m |
32:07.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/22/16 |
7,697m |
32:06.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/22/16 |
7,629m |
32:06.1 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/21/16 |
7,617m |
32:06.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/20/16 |
7,690m |
32:06.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/20/16 |
7,605m |
32:07.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/19/16 |
7,702m |
32:08.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/19/16 |
7,624m |
32:07.2 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/18/16 |
7,793m |
32:06.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/18/16 |
7,686m |
32:06.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/17/16 |
7,593m |
32:06.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/16/16 |
7,713m |
32:06.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/16/16 |
7,620m |
32:07.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/15/16 |
8,786m |
36:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/15/16 |
7,659m |
32:08.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
12/14/16 |
7,686m |
32:08.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/14/16 |
7,637m |
32:07.4 |
2:06.1 |
RowErg |
Lwt |
View workout
|
12/13/16 |
7,551m |
32:06.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|