Robert Fry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/16 |
5,000m |
21:01.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/12/16 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/10/16 |
5,000m |
20:55.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/06/16 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/28/16 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/20/16 |
5,000m |
21:19.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/02/16 |
5,000m |
20:45.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/29/16 |
5,000m |
21:05.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/23/16 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/19/16 |
5,000m |
21:03.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/15/16 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/28/16 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/21/16 |
5,000m |
20:15.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/18/16 |
5,000m |
20:33.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/14/16 |
5,000m |
20:40.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/27/16 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/23/16 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/03/16 |
5,000m |
20:38.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/31/16 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/26/16 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|