Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/24 |
10,000m |
1:18:03.3 |
3:54.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
12,000m |
1:30:32.2 |
3:46.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
12,000m |
1:30:50.1 |
3:47.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
1:11:38.2 |
3:34.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
1:14:51.0 |
3:44.5 |
RowErg |
Hwt |
View workout
|
10/17/24 |
2,011m |
15:22.7 |
3:49.4 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,077m |
26:18.3 |
4:16.4 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,027m |
18:54.6 |
4:39.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
1:12:43.8 |
3:38.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
10,000m |
1:14:35.2 |
3:43.7 |
RowErg |
Hwt |
View workout
|
09/05/24 |
10,000m |
1:13:23.5 |
3:40.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,000m |
1:10:17.5 |
3:30.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
1:10:12.1 |
3:30.6 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
1:12:57.0 |
3:38.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,109m |
42:57.6 |
3:30.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,000m |
1:11:52.7 |
3:35.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
1:11:22.5 |
3:34.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,000m |
1:13:45.8 |
3:41.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
1:14:23.0 |
3:43.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
4,166m |
30:09.0 |
3:37.1 |
RowErg |
Hwt |
View workout
|