Kirk Dobihal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
10,000m |
1:13:23.5 |
3:40.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
10,000m |
1:10:17.5 |
3:30.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
1:10:12.1 |
3:30.6 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
1:12:57.0 |
3:38.8 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,109m |
42:57.6 |
3:30.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,000m |
1:11:52.7 |
3:35.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
1:11:22.5 |
3:34.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,000m |
1:13:45.8 |
3:41.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,000m |
1:14:23.0 |
3:43.1 |
RowErg |
Hwt |
View workout
|
08/09/24 |
4,166m |
30:09.0 |
3:37.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
10,000m |
1:12:59.2 |
3:38.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,000m |
1:11:37.6 |
3:34.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,000m |
1:10:09.6 |
3:30.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
10,000m |
1:10:42.8 |
3:32.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,000m |
1:07:21.6 |
3:22.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
10,000m |
1:12:37.3 |
3:37.8 |
RowErg |
Hwt |
View workout
|
07/20/24 |
10,000m |
1:11:19.5 |
3:33.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
10,000m |
1:08:02.8 |
3:24.1 |
RowErg |
Hwt |
View workout
|
07/18/24 |
10,000m |
1:15:06.3 |
3:45.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
10,000m |
1:15:32.8 |
3:46.6 |
RowErg |
Hwt |
View workout
|