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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
11/20/21 2,000m 7:40.3 1:55.0 View workout
11/20/21 2,000m 7:50.2 1:57.5 View workout
11/20/21 2,000m 7:40.0 1:55.0 View workout
11/20/21 3,000m 12:12.5 2:02.0 View workout
11/19/21 2,308m 10:00.0 2:09.9 View workout
11/19/21 4,451m 15:00.0 1:41.1 View workout
11/19/21 3,000m 12:13.1 2:02.1 View workout
11/18/21 1,285m 5:00.0 1:56.7 View workout
11/16/21 2,177m 10:00.0 2:17.8 View workout
11/16/21 9,204m 36:00.0 1:57.3 View workout
11/16/21 3,000m 12:12.5 2:02.0 View workout
11/15/21 9,000m 35:50.5 1:59.4 View workout
11/15/21 3,000m 12:08.1 2:01.3 View workout
11/13/21 5,000m 18:45.9 1:52.5 View workout
11/13/21 3,000m 12:10.1 2:01.6 View workout
11/12/21 3,771m 15:00.0 1:59.3 View workout
11/12/21 3,798m 15:00.0 1:58.4 View workout
11/12/21 3,763m 15:00.0 1:59.5 View workout
11/12/21 3,976m 16:00.0 2:00.7 View workout
11/12/21 3,000m 12:13.5 2:02.2 View workout