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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
11/28/21 3,000m 12:04.6 2:00.7 View workout
11/26/21 3,000m 12:56.0 2:09.3 View workout
11/26/21 2,500m 8:10.2 1:38.0 View workout
11/26/21 3,000m 12:08.4 2:01.4 View workout
11/25/21 13,635m 1:00:00.0 2:12.0 View workout
11/24/21 2,311m 10:00.2 2:09.8 View workout
11/24/21 4,737m 20:00.0 2:06.6 View workout
11/24/21 1,128m 5:00.0 2:12.9 View workout
11/24/21 1,212m 5:00.0 2:03.7 View workout
11/23/21 2,184m 10:00.0 2:17.3 View workout
11/23/21 2,372m 10:00.0 2:06.4 View workout
11/23/21 1,246m 4:00.0 1:36.3 View workout
11/23/21 2,334m 10:00.0 2:08.5 View workout
11/23/21 1,244m 4:00.0 1:36.4 View workout
11/23/21 3,000m 12:05.7 2:00.9 View workout
11/22/21 10,776m 42:00.0 1:56.9 View workout
11/22/21 3,000m 12:16.1 2:02.6 View workout
11/21/21 7,018m 30:05.5 2:08.6 View workout
11/20/21 2,269m 10:00.0 2:12.2 View workout
11/20/21 2,000m 7:46.0 1:56.5 View workout