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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
12/22/21 4,336m 20:00.0 2:18.3 View workout
12/22/21 3,061m 12:27.4 2:02.0 View workout
12/21/21 4,244m 20:00.0 2:21.3 View workout
12/21/21 3,000m 11:08.8 1:51.4 View workout
12/21/21 497m 2:42.3 2:43.2 View workout
12/21/21 3,000m 11:04.9 1:50.8 View workout
12/21/21 3,000m 12:11.6 2:01.9 View workout
12/20/21 3,263m 15:00.0 2:17.9 View workout
12/20/21 1,150m 4:00.0 1:44.3 View workout
12/20/21 1,131m 4:00.0 1:46.1 View workout
12/20/21 1,128m 4:00.0 1:46.3 View workout
12/20/21 3,000m 12:10.9 2:01.8 View workout
12/19/21 15,012m 1:02:33.8 2:05.0 View workout
12/18/21 1,000m 3:19.9 1:39.9 View workout
12/18/21 2,092m 10:00.0 2:23.4 View workout
12/18/21 2,968m 10:00.0 1:41.0 View workout
12/18/21 3,000m 12:21.9 2:03.6 View workout
12/16/21 1,099m 5:00.0 2:16.4 View workout
12/16/21 11,000m 48:26.1 2:12.0 View workout
12/15/21 14,683m 1:05:00.0 2:12.8 View workout